Happier with Gretchen Rubin

4.8 (156)
HEALTH & FITNESS

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Elizabeth Craft

Host
Gretchen Rubin

Host
Zibby Owens

Guest

4.8

out of 5

156 Ratings

Makes me happier

20/12/2024

Svanz402

As a long time listener, it always impresses me how Gretchen and Elizabeth can keep this podcast interesting and fresh. Love the format, segments, hosts, tips and the yearly challenges. So much practical advice. Love from a questioner in NZ
Insightful and engaging podcast

27/01/2024

Blue dog2

Love listening to the uplifting and relatable content, a mix of psychology, creativity and practical advice. Always find an idea or insight that provokes self-reflection. Hosts are enthusiastic and entertaining - have been hooked since the first episode.
Gretchen Rubin “Happier”

29/04/2020

lisa's day

I live in New Zealand and I am 51 years old . I have started a new career in Occupational Therapy. I listen to this podcast when I am out running and find it inspirational and extremely informative. I have ordered the four Tendencies book also for my personal growth and to help with working with my mental health clients . Thank you Lisa’s day
Always something to take away

09/10/2019

Elasti.girl

Gretchen and Liz have a wonderful style that makes this podcast sound just like a chat between sisters (which essentially it is!). The “happiness hacks” and “try this at home” segments have given me actual tools which I actually use. No mean feat in a world full of quick fixes and self help. I listen every week, and I truly value this podcast.

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/